Exclusive Services
Unlock the full expression of your wellbeing through movement, mindfulness, and nourishment. My practice weaves Pilates, holistic nutrition, and creative flow into one continuous language — designed to restore balance, build strength, and reconnect you with the body’s natural intelligence.
Private Class
Tailored to your specific needs. Location decided upon booking. Options: PT / Duo Session / Small Group / Online
Holistic Nutrition Consultation
In-person or Online consultation where we dive into your history and current situation to create a sustainable protocol tailored to your unique biology.
Consulting
I offer valuable and transparent insights from the industry both to individuals & companies. An opportunity for open conversations to expedite growth and development.
Pilates Plans
An individual class plan that considers personal injuries / levels / modifications. This class plan is yours forever.
Holistic Meal Plans
Request a holistic meal plan based on your individual preferences. Current plans include: Hormonal Support / IBS / Body Re-Composition.
Corporate Class
Surprise your team with the ultimate bonding activity! Whether that be energising & strengthening Pilates or a restorative Flow - that’s up to you!
Let’s work together
Interested in working together? Fill out some info below and I’ll get back to you shortly - change is here.