About Rozália

Rozália is a Stockholm-based Pilates instructor, nutrition consultant, and creative movement guide dedicated to cultivating strength, awareness, and flow — both on and off the mat.

Trained in classical Pilates and contemporary functional movement, Rozália’s teaching blends precision with artistry, discipline with intuition. Her classes are thoughtfully curated experiences — weaving music, rhythm, and mindful sequencing into a grounded yet expressive practice.

Before establishing her work in Stockholm, Rozália lived and worked in London, where she immersed herself in the boutique-wellness scene. The city’s dynamic culture of design, community, and movement continues to influence her approach today — shaping how she crafts atmosphere, connection, and storytelling through each class.

In addition to teaching at leading studios including Becore, SATS, AYÄM, to mention a few, Rozália holds a diploma in Nutritional Consultancy, integrating holistic wellbeing into her philosophy of movement. She is also the creative mind behind community experiences such as Pilates in the Park and wellness collaborations that bridge art, ritual, and embodiment.

Her guiding belief is simple: movement is a language — one that connects us to ourselves, to each other, and to something greater.